Prana is an important word to remember when it comes to the choices we make in our food. Here are 4 reasons why:
Dreams are part of the collective unconscious as identified by Carl Jung. They are symbols into the soul and hidden in our subconscious. Dreams guide us with messages for healing and personal growth. In Jungian psychology dreams are highly regarded and here is why...
Ever wondered what mindfulness actually is?
Watch my video on mindfulness 101.