What are spirit guides?

Insightful conversation with medium and holistic life coach, Stephanie Flanders Martin

What are spirit guides?

How many can we have?

What do they help us with?

How can we understand this from a practical everyday life point of view?

Spirit guides provide help, guidance, protection, and support of any kind.
They are with us and available to us at all times. 
We simply need to ask, trust and believe.